I have been practicing bikram yoga for about three years, off and on. Recently, a new bikram studio opened in Wilmington. I took advantage of the introductory offer, a month unlimited for forty dollars. Such a great deal! This yoga is amazing. It is the only workout I have ever truly loved. Within a few practices, I start seeing the benefits, physical and mental. If you are looking for a great new workout, give it a try!
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